Dads group ?....you know you want to,just man up and admit it.
#31
DESTROYS DONUTS !!
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doesnt matter to me, running is running. I run like an 8 minute mile without a stroller, prob a 10 with the stroller, thing slows me down so much. Im kinda beat up. I have a torn meniscus in my left knee, and a pinched nerve in my right foot, its numb and I run all clubfooted, ha. But I keep doing it , cause I mean its not gonna get any worse .well probably be right on track with each other. I supplement my lack of fast running with lots of pushups. pullups and burpees.
#32
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These meetings should be held at a bar where there is plenty of beer! Having a 6 month old girl and 2 year old boy takes it toll!! haha!
#33
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im in. this sounds interesting i have a 4 year old boy who is absolutely nuts and loves running around. so with that being said if you decide to go to mt trashmore let me know i live right down the street from there
#34
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Well you know you had a good workout when all you feel like doing is puking afterwards. LOL
#35
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yeah overheating and dehydration, along with the occasional muscle spasm = great workout. hahahaha
in all seriousness. i support this. but as a single guy with no kids, i also have the unfortunate task of making jokes about it as well. what a cruel world
#36
DESTROYS DONUTS !!
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Ive thrown up like twice in my entire life, my body just doesnt really like to do it. I would have group workouts at the gym I used to go to where people would walk outside and puke most of the time,tacgnol, grant was one of them. I would be pushing it as hard or harder than them and never vomit. It is a sign for most people when they work out real hard, doesnt really happen to me though. When I feel empty is when I know I had a good workout.
I try not to eat for about 3-4 hours before a workout, and I hydrate really well beforehand.
I will be doing some trashmore run/workouts if you guys are interested in doing more than just running. I can sit my boy in the grass and he will roll around, eat dirt and play for hours. I can get in a hella workout in 20 minutes during that time, especially if there is a pullup bar and a hill/stairs to run up and a picnic table/bench to jump up on.
#37
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what did you do ? just interested, will give me a gauge as too the shape you are in.
Ive thrown up like twice in my entire life, my body just doesnt really like to do it. I would have group workouts at the gym I used to go to where people would walk outside and puke most of the time,tacgnol, grant was one of them. I would be pushing it as hard or harder than them and never vomit. It is a sign for most people when they work out real hard, doesnt really happen to me though. When I feel empty is when I know I had a good workout.
I try not to eat for about 3-4 hours before a workout, and I hydrate really well beforehand.
I will be doing some trashmore run/workouts if you guys are interested in doing more than just running. I can sit my boy in the grass and he will roll around, eat dirt and play for hours. I can get in a hella workout in 20 minutes during that time, especially if there is a pullup bar and a hill/stairs to run up and a picnic table/bench to jump up on.
Ive thrown up like twice in my entire life, my body just doesnt really like to do it. I would have group workouts at the gym I used to go to where people would walk outside and puke most of the time,tacgnol, grant was one of them. I would be pushing it as hard or harder than them and never vomit. It is a sign for most people when they work out real hard, doesnt really happen to me though. When I feel empty is when I know I had a good workout.
I try not to eat for about 3-4 hours before a workout, and I hydrate really well beforehand.
I will be doing some trashmore run/workouts if you guys are interested in doing more than just running. I can sit my boy in the grass and he will roll around, eat dirt and play for hours. I can get in a hella workout in 20 minutes during that time, especially if there is a pullup bar and a hill/stairs to run up and a picnic table/bench to jump up on.
#38
DESTROYS DONUTS !!
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I know the feeling...Its great though. finding that extra gnarly grind in a move you thought you knew is awesome to me. Just makes your body that much more diverse.
#39
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#40